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Home » Salads

May 15, 2020 Salads

Grilled Romaine Lettuce with Parmesan Cheese

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If you’ve never grilled lettuce before, you are about to have your world flipped upside down! This grilled romaine lettuce with parmesan cheese is a favorite side dish recipe for grilling season around here. Olive oil and balsamic vinegar drizzled over the top just takes these grilled hearts of romaine to a whole new level.

Grilled Romaine Lettuce with Parmesan Cheese | Grilled Hearts of Romaine | VIDEO

While you may have never considered grilling romaine lettuce before, I need you to trust me on this one. A short few minutes on a hot grill transforms a relatively bland green into something with depth of flavor that you will want to make over and over again.

Grilled Romaine Lettuce with Parmesan Cheese | Grilled Hearts of Romaine | VIDEO

What Does Grilled Romaine Taste Like?

When romaine hearts are grilled, their natural sugars caramelize on the outside so it becomes much sweeter. Plus, you get that delicious of smokiness from the open flame of your grill. The outside of the lettuce softens a bit but the inside is still firm.

Pan of romaine hearts with oil, cheese, and seasonings

How to Grill Romaine Hearts

The key to grilling romaine hearts is to be sure your grill is hot to start so they can caramelize quickly instead of a slow cook where they would get mushy. Keep the lid open to keep the sear and char intense on the outside without overcooking the inside of the lettuce.

Grilled Romaine Lettuce with Parmesan Cheese | Grilled Hearts of Romaine | VIDEO

What is the Difference Between Romaine Lettuce and Romaine Hearts?

Simply, romaine hearts are the center of a head of romaine lettuce. The hearts are lighter in color, sweeter, and more tender than the outer leaves of a head of romaine lettuce. They are also sturdier which makes them perfect for grilling.

Pan of grilled romaine hearts with parmesan cheese sprinkled on top

Grilled Romaine Lettuce with Parmesan Cheese Video

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Grilled Romaine Lettuce with Parmesan Cheese Recipe | VIDEO

Grilled Romaine Lettuce with Parmesan Cheese

★★★★★ 4.7 from 3 reviews
  • Author: Carole Jones
  • Prep Time: 3 minutes
  • Cook Time: 7 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Grilled
  • Cuisine: Italian
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Description

A super easy grilled side dish recipe that will make you a lover of grilled lettuce forever!


Ingredients

Scale

2 hearts of romaine

2 tablespoons extra virgin olive oil

1 1/2 teaspoons kosher salt

1/2 teaspoon black pepper

1 tablespoon balsamic vinegar

1/4 cup freshly grated parmesan cheese


Instructions

  1. Heat grill to medium high heat.
  2. Slice romaine in half lengthwise, keeping the stem intact. Brush both sides with olive oil and sprinkle on the salt and pepper.
  3. Grill cut side down for 3-4 minutes until charred well. Flip and grill another 3-4 minutes. Remove from heat.
  4. Drizzle cut sides with vinegar and parmesan cheese and serve immediately.

Nutrition

  • Serving Size: 1 half head
  • Calories: 109
  • Sugar: 3 g
  • Sodium: 538 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 5 mg

Keywords: grilled side dish recipe, low carb side dish recipe

Did you make this recipe?

Tag @thecarolejones on Instagram and hashtag it #mykitchenescapades

Categories: Salads Tags: Grilled, Parmesan, Vegetables

Filed Under: Salads
8 Comments
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Reader Interactions

Comments

  1. Don says

    May 17, 2020 at 4:46 pm

    This recipe scared me at first but I really like it a lot! Thank you so much. I think next time I will grill them just a bit longer because I want the core to soften a bit.

    ★★★★★

    Reply
    • Carole says

      May 18, 2020 at 10:25 am

      It is definitely a bit “unique” to place something you have only ever eaten fresh on the grill! Nice job being brave 🙂

      Reply
  2. bob linke says

    May 18, 2020 at 9:42 am

    how long would you oven-broil the romaine to get the same result???

    ★★★★

    Reply
    • Carole says

      May 18, 2020 at 10:22 am

      Hey Bob! You will need to have the romaine just an inch or two away from the broiler, otherwise it will just bake. The time should be about the same. Keep an eye on it and look for that blackening on the surfaces.

      Reply
  3. Shelly says

    May 19, 2020 at 9:31 am

    Wow!I loved the flavor the grilling added to the lettuce. I want to try serving it chopped up after I grill it and then dress it with the vinegar and cheese.

    ★★★★★

    Reply
    • Carole says

      May 19, 2020 at 9:39 am

      Thank Shelly! I’ve thought about doing the same thing, specifically to make it easier for my kiddos to eat. That, and setting a half head of romaine in front of them always gets weird looks since it is salad in a form they aren’t used to 🙂

      Reply
  4. Patty says

    September 23, 2021 at 8:16 pm

    I made this for the salad course for a dinner party that was I grilled everything from the appetizer to dessert. Everyone loved your recipe!! The char is fabulous on the romaine lettuce!!

    Reply
    • Carole says

      September 25, 2021 at 7:34 pm

      I’m so glad you all loved it Patty!

      Reply

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