This Mediterranean Veggie Quesadilla is one of my favorite quick dinners when I think there is nothing to make. It uses a few frozen veggies and pantry staples and is done is less than 15 minutes! I like to think of these as feta cheese quesadillas but they do use mozzarella cheese as well. You can never have enough cheese!
I know these two words don’t usually go together, but you will just need to trust me here my friend. A super easy Mediterranean Veggie Quesadilla is about to become your new favorite go-to recipe on a busy weeknight. Flavor doesn’t get much better than this in under 15 minutes!
This fabulous fusion recipe was created during the most stressful 5 weeks of my life. You see, at the beginning of 2020, I had exactly 5 weeks to create a brand new 100 recipe cookbook. For my math nerds, that comes to researching, testing, and writing 2.86 recipes a day. A DAY!
While it was nothing short of complete madness during those 5 weeks, it was all worth it to see MY name on a full fledge cookbook being sold on Amazon and Barnes & Noble. I can’t wait to actually hold one in my hands in a few weeks!!!
While I have never worked harder in my whole professional life, I have also never been more proud! I hope you not only try this amazing veggie and feta cheese quesadilla recipe, but that you love it so much that it COMPELS you to go snag a copy of my full cookbook so you can try out all 100 new recipes! Check out that gorgeous cover….and look…it really does have my name on it 🙂
Mediterranean Veggie Quesadilla VIDEO
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2 cups frozen chopped spinach
1 cup frozen chopped white onion
2 cubes frozen crushed garlic (or 3 large cloves, minced)
1/2 cup jarred roasted red peppers, chopped
16 Kalamata olives, chopped
1/2 cup artichoke hearts, chopped
2 teaspoons red wine vinegar
1/2 teaspoon dried oregano
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
8 (6 inch) flour tortillas
12 ounces mozzarella cheese, shredded
4 ounces crumbed feta cheese
- Preheat griddle to medium high heat
- In a medium microwave safe bowl, heat spinach and onion on high for 3 minutes. Remove and drain in a clean kitchen towel, squeezing the vegetables inside the towel to remove the water. Return to the bowl.
- Add garlic, red peppers, olives, artichokes, vinegar, oregano, salt, and black pepper. Mix well.
- To assemble each quesadilla, layer 1 tortilla with 2-3 tablespoons of mozzarella cheese, 1/4th of the vegetable mixture, 1/4 cup of feta, then 2-3 more tablespoons of mozzarella. Top with another tortilla.
- Cook on griddle until golden brown, about 2 minutes on each side. Serve immediately.
*Recipe taken from my brand new cookbook The 30 Minute Cooking From Frozen Cookbook
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Dish
- Method: Grilled
- Cuisine: Mediterranean
- Serving Size: 1 quesadilla
- Calories: 581
- Sugar: 9 g
- Sodium: 2141 mg
- Fat: 27 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 48 g
- Fiber: 5 g
- Protein: 31 g
- Cholesterol: 15 mg
Keywords: easy dinner recipe, vegetarian recipe, mediterranean quesadilla