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Home » Breakfast

Published: Sep 4, 2020 · Updated: Mar 31, 2022 by Carole Jones · 5 Comments

Healthy Peaches and Cream Oatmeal Recipe

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An easy and healthy peaches and cream oatmeal recipe that is done is 2 minutes flat! You will never guess that each bowl is only 300 calories because it tastes completely indulgent. My homemade peach oatmeal uses whole rolled oats because instant and quick oats become pure mush when you cook them….

peaches and cream oatmeal recipe
Up close picture of homemade peach oatmeal

The first version of this recipe came about many years ago when I needed a quick way to cook whole rolled oats in the microwave so I could quickly get six kids out the door before school. The way of cooking oats has been a life saver ever since! And it is easy enough that my kids can make it all on their own.

bowl of peach and cream oatmeal recipe with brown sugar on top

When I was writing my new 100 recipe cookbook earlier this year, I knew this way of cooking oats in the microwave was going to help make the best homemade peach oatmeal ever, and done in just a couple minutes. I like to refer to this as my “peach cobbler” oatmeal because it really does taste more like a dessert than a healthy breakfast under 300 calories.

peaches and cream oatmeal recipe
overhead shot of homemade peach oatmeal

Peaches and Cream Oatmeal Video

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peaches and cream oatmeal recipe

Healthy Peaches and Cream Oatmeal Recipe

5 from 2 reviews

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Easy breakfast that is delicious and done in 2 minutes!

  • Total Time: 3 minutes
  • Yield: 1 bowl 1x

Ingredients

Scale

1/2 cup old-fashioned rolled oats

1/2 cup water

1/8 teaspoon kosher salt

1/2 cup frozen peaches

1/4 cup milk

1 tablespoon brown sugar

1/8 teaspoon cinnamon

1/8 teaspoon vanilla

2 teaspoons slivered almonds, toasted

Instructions

  1. Mix oats, water, and salt in a microwave safe cereal bowl. Add the peaches and microwave on high for 2 minutes. Use spoon to cut peaches into smaller pieces.
  2. Add milk, brown sugar, cinnamon, vanilla, and almonds. Mix well and serve.
  • Author: Carole Jones
  • Prep Time: 1 minute
  • Cook Time: 2 minutes
  • Category: Breakfast
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 299
  • Sugar: 26 g
  • Sodium: 321 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 5 g
  • Protein: 8 g
  • Cholesterol: 1 mg

Keywords: easy breakfast recipe

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How to Make Homemade Peach Oatmeal

Categories: Breakfast Tags: Oats, Peach

Filed Under: Breakfast
5 Comments
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Reader Interactions

Comments

  1. Don says

    September 04, 2020 at 7:30 pm

    You are right, this does taste just like peach cobbler for breakfast 🙂






    Reply
    • Carole says

      September 04, 2020 at 7:32 pm

      I try not to be overly dramatic in my writing! I’m so glad you enjoyed it!

      Reply
  2. Lacy says

    July 24, 2021 at 11:43 am

    Can you use fresh peaches?

    Reply
    • Carole says

      July 29, 2021 at 9:50 am

      Absolutely! I can’t wait to hear what you think 🙂

      Reply
  3. Damaris says

    November 26, 2022 at 11:57 am

    We make this a few times a week before work and love it. Had no idea you could do this in the microwave.






    Reply

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