• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Family Dinner
  • Top 10 Recipes
  • Freebies
  • Recipe Index
  • Meet Carole

menu icon
go to homepage
  • Home
  • Family Dinner
  • Top 10 Recipes
  • Freebies
  • Recipe Index
  • Meet Carole
search icon
Homepage link
  • Home
  • Family Dinner
  • Top 10 Recipes
  • Freebies
  • Recipe Index
  • Meet Carole
×

Home » Side Dishes

January 26, 2017 Side Dishes

Garlic Parmesan Roasted Broccoli

Jump to Recipe·Print Recipe

Broccoli slow roasted until caramelized with garlic, herbs and parmesan cheese sounds like the perfect healthy recipe for dinner! This recipe is very easy, simple to toss together and quick for a weeknight meal.  It is super kid friendly and our favorite way to eat broccoli in this house.

Cookie sheet full of garlic parmesan roasted broccoli
I’m not sure if you can say something like broccoli looks sexy, but if you could, then this would definitely fit the bill!

Cookie sheet full of garlic parmesan roasted broccoli

Vegetables can be a touchy subject in our household if the prep is your standard treatment – boiling them on the stove with some salt and pepper.  My kids have had too many knock-your-socks-off veggies to settle for the standard steamed version.  This recipe is one of those stand out ones.  It is based off my recipe for a similar treatment to cauliflower.  Just a few adjustments that work better with broccoli.

Sheet pan full of roasted parmesan broccoli

You are going to need a nice rimmed cookie sheet for this recipe.  I have four of these exact pans and I use them all. the. time.  You will not be disappointed if you decide to pick up one or two for your kitchen arsenal.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Parmesan Roasted Broccoli

Print Recipe
Pin Recipe

Ingredients

Scale
  • 4 small heads of broccoli, cut into florets
  • 3 Tb extra virgin olive oil
  • 1 Tb fresh lemon juice
  • 4 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp pepper
  • 3 Tb freshly grated parmesan cheese

Instructions

  1. Heat oven to 450 degrees. In a medium bowl, combine all the ingredients except for the cheese and stir well until the broccoli is evenly coated with the oil and the seasonings. Evenly spread on a rimmed cookie sheet. Do not crowd the pieces on the pan or they will steam instead of roast.
  2. Roast in the oven for 15 -18 minutes, until the edges turn a deep brown color. Sprinkle on the fresh parmesan cheese and return to the oven for another 2-3 minutes. Serve immediately.


Nutrition

  • Serving Size: 1/8th
  • Calories: 86
  • Sugar: 3g
  • Sodium: 347mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 1mg

Did you make this recipe?

Tag @thecarolejones on Instagram and hashtag it #mykitchenescapades

If you decide to give this recipe a try, snap a picture of it, post it on Instagram and tag me @mykitchescapade so I can take a peak!

**My friend, this post contains Amazon affiliate links which means I receive a small compensation if you make a purchase using my link, at no additional cost to you.   And no worries….I only link to products that I both use and love! ~Carole 

Categories: Side Dishes Tags: Broccoli, Low-Carb, Vegetables

Filed Under: Side Dishes
Leave a Comment
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Hey there my friend! I’m Carole Jones, a momma to 6 crazy kiddos and honestly, I’m just trying to get my kids to eat something that isn’t chicken nuggets and french fries.

More about me →

FOLLOW CAROLE ON YOUR FAVORITE SOCIAL MEDIA

  • Facebook
  • Twitter
  • Pinterest
  • YouTube
  • Instagram
  • TikTok

Recent recipes

  • Chick Fil A Kale Salad Recipe
  • Single Serve Chocolate Chip Cookie
  • Swig Sugar Cookie Recipe
  • Grilled Baked Potatoes in Foil

Popular recipes

  • The Best Sushi or Sticky Rice Recipe
  • Perfect Oven Roasted Potatoes
  • Cheesy Tater Tot Casserole
  • Thai Chicken Salad with Spicy Peanut Sauce

Hey there my friend! I’m Carole Jones, a momma to 6 crazy kiddos and honestly, I’m just trying to get my kids to eat something that isn’t chicken nuggets and french fries.

More about me →

FOLLOW CAROLE ON YOUR FAVORITE SOCIAL MEDIA

  • Facebook
  • Twitter
  • Pinterest
  • YouTube
  • Instagram
  • TikTok

Recent recipes

  • Chick Fil A Kale Salad Recipe
  • Single Serve Chocolate Chip Cookie
  • Swig Sugar Cookie Recipe
  • Grilled Baked Potatoes in Foil

Popular recipes

  • Easy Chicken Cordon Bleu Casserole
  • Authentic Pork Carnitas – Mexican Slow Cooked Pulled Pork
  • Parmesan Chicken Bake

Footer

FOLLOW CAROLE ON YOUR FAVORITE SOCIAL MEDIA

  • Facebook
  • Twitter
  • Pinterest
  • YouTube
  • Instagram
  • TikTok

Grab my newest cookbook here!

30 Minute Cooking from Frozen Cookbook

I Want Free Recipes Right to My Inbox!




FREE MEMBERSHIP for you weekly recipe fix




Privacy Policy

My blog contains affiliate links, which means I receive a small compensation if you make a purchase using my link, at no additional cost to you. And no worries, I only link to products that I both use and love! ~ Carole

Copyright © 2022 My Kitchen Escapades