Spiced Carrot Muffins

27 Comments
3 minutes
October 27, 2022
Carole JonesJump to Recipe

People are always shocked when I tell them what I do M-F mornings at 6:30 am.  Their mouths hang open slightly to discover I voluntarily teach a religious education class to 10 high school students in my area.  They are completely dumbfounded that there are 10 high school kids who would choose to do that instead of sleep.  That should be testament enough to why I love teaching these amazing young men and women.  They are truly a blessing to my life.

I wouldn’t give up this opportunity for anything, but it does cause me a bit of a struggle at home each morning.  Since my sweet hubby travels most weeks and my oldest two attend my class, the rest of the kids are left to fend for themselves.  They do a great job, but I know they miss me being home to help them get ready for school, and they are especially tired of having cereal every morning for breakfast.

Spiced Carrot Muffins

To help them break the cereal trend, I have started making batches of muffins and freezing them.  Now, instead of a boring bowl of rice crispies, they grab a muffin and some homemade yogurt instead.  It is much easier on the budget, not to mention healthier!  They really liked these muffins and they are perfect for the fall flavors.

I like to keep muffins in my freezer that are individually stored in a sandwich sized ziplock bag.  To freeze them, place them on a cookie sheet in your freezer.  When they are completely frozen, place them in a sandwich size bag, remove all the air you can, then return to the freezer.

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Spiced Carrot Muffins

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  • Yield: 12 muffins 1x

Ingredients

Scale
  • 1 3/4 C flour
  • 1/2 C sugar
  • 2 tsp pumpkin pie spice
  • 2 tsp baking powder
  • 3/4 tsp baking soda
  • 1/2 tsp salt
  • 3/4plain yogurt
  • 4 Tb melted butter
  • 1 egg
  • 2 T milk
  • 2 C shredded carrots, about 3 medium

Instructions

  1. Preheat your oven to 375 degrees and line your muffin tin with paper liners.
  2. In a medium bowl, combine all the dry ingredients and whisk together well.  In a small bowl, whisk together the yogurt, butter, egg and milk until smooth.  Make a well in the center of your dry ingredients and pour in the wet.  Using a rubber spatula, fold the wet into the dry until about half way combined, then add the carrots and gently continue to fold until incorporated.  Do not over mix.
  3. Evenly scoop your batter into the 12 liners and bake for 20 minutes.  Remove from the muffin tin and cool completely on a rack.
  • Author: Carole Jones

Nutrition

  • Serving Size: 1 muffin
  • Calories: 157
  • Sugar: 10g
  • Sodium: 263mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 27mg

Carole Jones

Carole Jones is an Arizona-based cookbook author & food blogger. She's authored The 30 Minute Cooking From Frozen Cookbook and the self-published Take 5: Chicken e-cookbook. For the past 15 years, Carole has shared her culinary adventures cooking and baking for her six brutally honest children here on My Kitchen Escapades. Hot, crusty bread is Carole's love language, but her two adorable grandchildren are a close second. Yes, second. Don't judge.

27 comments

kendra
12 years ago

I love this recipe! It is really tasty and I realized I can make any kind of muffin using this recipe! Thanks

Carole
12 years ago

So glad you loved it Kendra! I hope you come back again to find another one you love -Carole

Julie
12 years ago

Could you sub coconut oil for the butter?

Carole
12 years ago

Julie- I think it should work, but I can’t guarantee the result having never made them with it. Let me know how they turn out

Krystal
12 years ago

Is it normal that the batter is really thick?

Carole
12 years ago

Krystal – without seeing it, it would hard for me to know what “really thick” is. Wish I could be more help!

Lorinda
11 years ago

Yes, I found this to be very thick. I added 1Tbsp addt’l butter, 2 Tbsp addt’l milk, 1/2 c applesauce. Everything mixed up well after that.

Carole
11 years ago

Glad you got them to work for you Lorinda

C Berry
11 years ago

This is my toddler’s favorite muffin by far…I sub a few things though to make them a little healthier for her.
– 1 cup white flour and 3/4 cups wheat flour
– add 1/2 cup milk to thin batter (we use almond milk)
– flax egg instead of egg
– coconut oil for the butter
Everyone who has tried them loves them!

C Berry
11 years ago

I almost forgot- we sub Greek yogurt for regular yogurt too- so good!

Carole
11 years ago

Thanks for sharing all your substitutions! I love when people can take a recipe of mine and make it work for their needs.

Brittany
11 years ago

how many calories are in these ?

Carole
11 years ago

I don’t have that information Brittany but there are a lot of great nutrition calculators online that are super easy to use! -Carole

Erin
11 years ago

Love this recipe. I had leftover buttered carrots from Sunday supper and used those. I added Greek yogurt and cranberries. The color is beautiful pale orange. Not at all the usual brown muffin. They could pass as cupcakes with a little cream cheese frosting. Moist, tender and delicious. Thank you Carole!!

Carole
11 years ago

I love the changes you made Erin! Thanks for sharing them -Carole

Phaedra
11 years ago

I was reading through the recipe and realized we didn’t have any plain yogurt. I was Saad because I really wanted to make them. Then, I realized we had sour cream, so I used that instead. It turned out.

Carole
11 years ago

So glad you made it work Phaedra!

Marla
11 years ago

Just wondering if you have ever used frozen shredded carrots? This sounds like a good recipe and we are going to have an abundance of carrots from our garden this year, so I thought I could shred and freeze some to use for this. Thanks!

Carole
11 years ago

Hi Marla! I have never used frozen carrots but I think they would work just fine 🙂

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