Ingredients
Scale
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 Tb oil
- 2 – 15 ounce cans chicken broth
- 15 ounce can petite diced tomatoes
- 7 ounce can diced green chilis
- 2 rounded tsp chili powder
- 1 rounded tsp oregano
- 2 can black beans, drained and rinsed
- 1 can corn, drained
- 3 cooked chicken breasts, chopped
- Optional toppings: cheese, cilantro, avocado, sour cream and tortilla chips
Instructions
- 1. In a large pot heated over high heat, add the oil, onion and garlic. Sauté until the onions soften. Add the broth, tomatoes, chilis and seasonings. Bring to a boil and allow to simmer for 5 minutes. Add the beans, corn and chicken then simmer for 5 minutes before serving with cheese, cilantro, avocado, sour cream and tortilla chips.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stove top
- Cuisine: Mexican
Nutrition
- Serving Size: 1/8 th
- Calories: 280
- Sugar: 6 g
- Sodium: 1348 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 8 g
- Protein: 35 g
- Cholesterol: 51 mg
Keywords: easy soup recipe