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Zucchini Pineapple Carrot Muffins

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5 from 2 reviews

These healthy zucchini carrot muffins are loaded with fresh zucchini, carrots, pineapple and applesauce. Perfect breakfast on the go recipe!

Ingredients

Scale
  • 3 eggs
  • 1/2 C oil
  • 1/2 C unsweetened applesauce
  • 2 C sugar
  • 2 tsp vanilla
  • 2 C shredded zucchini
  • 3/4 C shredded carrots
  • 10 oz crushed pineapple, drained
  • 3 C flour
  • 2 tsp baking soda
  • 1/2 tsp baking powder
  • 1 tsp salt
  • 1 1/2 tsp cinnamon
  • 3/4 tsp nutmeg
  • 1/2 C chopped nuts (optional)

Instructions

  1. Preheat oven to 350 degrees.
  2. In a large bowl, beat together eggs, oil and applesauce with a whisk. Add the sugar, vanilla, zucchini, carrot and pineapple then mix well. Add all the dry ingredients and mix together just until combined. Do not overmix!
  3. Divide among 24 muffin tins lined with paper liners. Bake muffins for 20-22 minutes
  • Author: Carole Jones

Nutrition

  • Serving Size: 1/24th
  • Calories: 191
  • Sugar: 19g
  • Sodium: 197mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 23mg