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Avocado Feta BLT salad

Avocado Feta BLT Salad

Healthy salad recipe loaded with bacon, lettuce, tomato, bacon and feta cheese!

  • Yield: 6 main dish sized salads 1x

Ingredients

Scale

salad

  • 3 romaine hearts, chopped
  • 1 lb thick cut bacon, chopped
  • 45 roma tomatoes, chopped
  • 2 ripe avocados, chopped
  • 1 can corn, drained
  • 8 ounces feta cheese
  • 8 green onions, chopped

dressing

  • 3 Tb extra virgin olive oil
  • 2 limes, juiced
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 3/4 tsp pepper

Instructions

  1. Over medium high heat, sauté your chopped bacon until brown and crispy. Drain the fat from the bacon and allow to cool.
  2. In a bowl, whisk together the ingredients for the dressing and set aside.
  3. In a large bowl, combine all the ingredients for the salad, then pour the dressing over the top and add the cooled bacon pieces. Gently toss together to combine. Serve immediately.
  • Author: Carole Jones

Nutrition

  • Serving Size: 1 salad
  • Calories: 639
  • Sugar: 9g
  • Sodium: 2217mg
  • Fat: 50g
  • Saturated Fat: 19g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 7g
  • Protein: 33g
  • Cholesterol: 74mg