Ingredients
Scale
2 tablespoons chia seeds
1/2 cup almond milk or milk of your choice
1 teaspoon agave nectar, honey, or other sweetener
small pinch of kosher salt
Fruits or nuts for topping
Instructions
- Add the ingredients into a glass or jar. Use a spoon to mix very well. Let sit for a few minutes, then mix again very well to remove any clumps of seeds.
- Cover and store in the fridge overnight. Top with fruit or nuts to serve.
Notes
Puddings last a week in the fridge
- Prep Time: 5 minutes
- Category: Breakfast
- Method: Fresh
- Cuisine: American
Nutrition
- Serving Size: 1 pudding
- Calories: 155 calories
- Sugar: 5 g
- Sodium: 166 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 8 g
- Protein: 4 g
- Cholesterol: 5 mg