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Easy Overnight Chia Pudding

Easy Overnight Chia Pudding

  • Author: Carole Jones
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 pudding 1x
  • Category: Breakfast
  • Method: Fresh
  • Cuisine: American


Two minutes of prep for a delicious, filling, and healthy breakfast or snack!



2 tablespoons chia seeds

1/2 cup almond milk or milk of your choice

1 teaspoon agave nectar, honey, or other sweetener

small pinch of kosher salt

Fruits or nuts for topping


  1. Add the ingredients into a glass or jar. Use a spoon to mix very well. Let sit for a few minutes, then mix again very well to remove any clumps of seeds.
  2. Cover and store in the fridge overnight. Top with fruit or nuts to serve.


Puddings last a week in the fridge


  • Serving Size: 1 pudding
  • Calories: 155 calories
  • Sugar: 5 g
  • Sodium: 166 mg
  • Fat: 8 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 8 g
  • Protein: 4 g
  • Cholesterol: 5 mg

Keywords: easy breakfast recipe, overnight breakfast

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