Low Carb Pancakes and Waffles

  • Author: Carole



  • 1/4 C low fat cream cheese
  • 2 eggs
  • 2 Tb oat bran (you can leave this out if you need pure protein)
  • 1/4 tsp vanilla
  • 1/4 tsp cinnamon
  • 3/4 tsp baking powder
  • 1 Tb or less of sweetener (I use Truvia)


  1. Heat your griddle over medium heat, or preheat your waffle iron.  In a small glass bowl, microwave your cream cheese until soft, about 20-30 seconds.  Beat with a fork.  Add eggs, one at a time, beating until completely mixed in.  Add your remaining ingredients and mix them in with your fork.  Pour your batter onto your griddle or waffle iron and cook as you would normal pancakes!