Ingredients
Scale
Greek Pitas
- 2 grilled chicken breasts, chopped
- 1 C shredded romaine lettuce
- 1 tomato, finely chopped
- 3/4 C cucumber, finely chopped
- 6 thin slices of red onion
- 1/4 green pepper, finely chopped
- 2 oz crumbled feta cheese
- 10 kalamata olives, chopped
- 6 Tb hummus (recipe below, but you can use store bought)
- 2 Tb extra virgin olive oil
- 2 Tb fresh lemon juice
- sea salt and fresh ground black pepper
- 4 pita breads, halved and opened into pockets
Hummus (makes 2 cups)
- 2 cloves garlic
- 1/4 C fresh lemon juice
- 1/4 C water
- 14 oz can chickpeas, drained and rinsed
- 1/2 C tahini
- 1 tsp sea salt
Instructions
- Mix together all the produce and chicken in a large bowl. Dress with the lemon juice, olive oil, salt and pepper.
- Spread hummus inside each pita then stuff with filling to serve.
Hummus
- Place all ingredients in a food processor and process until smooth. Leftovers can be frozen for up to three months.
Nutrition
- Serving Size: 1/8th
- Calories: 253
- Sugar: 3g
- Sodium: 503mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 26mg