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Buffalo Chicken Wraps

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3 boneless, skinless chicken breasts
1/2 C tomato sauce
3 T hot sauce (if you want it spicier, substitute more hot sauce for tomato sauce)
1 1/2 T butter, melted
1 T worcestershire sauce
sliced green onion
packaged coleslaw mix
blue cheese dressing


1.  Heat large skillet with a couple tablespoons of oil over high heat.  Chop chicken breasts into bite size pieces and season well with salt and pepper.  Cook chicken in hot pan until no longer pink.
2.  Mix together in a small bowl tomato sauce, hot sauce, and worcestershire.  Pour over cooked chicken and allow chicken to simmer in the sauce for a few minutes.
3.  Mix together some coleslaw mix and dressing together in a medium bowl.  Warm your tortillas and assemble wraps with chicken, slaw, and green onions.  Serve a bit of the warm buffalo sauce on the side for dipping.
  • Author: Carole Jones


  • Serving Size: 1/8th
  • Calories: 434
  • Sugar: 5g
  • Sodium: 363
  • Fat: 17g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 54g
  • Cholesterol: 188mg