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Banana Peanut Butter Oatmeal Muffins

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These muffins are loaded with banana, peanut butter and whole oats for a healthy breakfast on the go recipe!  My kids love these before school.

  • Yield: 12 muffins 1x

Ingredients

  • 1 1/2 C flour
  • 1 C oats (whole oats if you like more texture, quick oats if you don’t)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 2 Tb canola oil
  • 3/4 C brown sugar
  • 2 eggs
  • 1 C mashed banana, about 2 medium
  • 6 Tb peanut butter (crunchy if you like texture, smooth if you don’t)
  • 1 C buttermilk

Instructions

  1. Preheat oven to 375 degrees and line 12 muffin tins with papers.
  2. In a large bowl, whisk together flour, oatmeal, baking powder baking soda and salt.  In a medium bowl, whisk together oil, brown sugar, eggs, banana, peanut butter and buttermilk until smooth.  The peanut butter will be a bit hard to incorporate, but be sure it is!
  3. Pour wet mixture into flour mixture and fold with a rubber spatula just until flour is incorporated.  Do not overmix!
  4. Fill muffin tins with the batter.  The tins will be very full, but they don’t rise all that much so it is ok.  Bake for 20 minutes until the top of a muffin springs back with lightly pressed.  Remove muffins from the pan and allow to cool completely.  Store in airtight container.  I find the flavors and texture improve if they sit overnight before serving.

Notes

recipe from Baking Bites

  • Author: Carole Jones

Nutrition

  • Serving Size: 1 muffin
  • Calories: 227
  • Sugar: 17g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 32mg