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Home » Side Dishes

Published: Apr 29, 2009 · Updated: Jul 26, 2021 by Carole Jones · 1 Comment

Roasted Cauliflower

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I bought myself a new toy yesterday and I’m so excited.  It’s a composter!  Please don’t click away….I really am serious.  I’ve always composted my yard waste and used it in my flower beds and vegetable garden but I’ve always wanted a covered container for my kitchen scraps that I just throw in the garbage.  I found out that our county environmental agency sells them cheap and I assembled it last night.

Apparently my new composter puts out cute little boys when you put in organic garbage.  Who knew?
Roasted Cauliflower
 
 
In honor of my new purchase, I had to make a recipe that I would have scraps to begin my black gold process.  This recipe is my absolute favorite way to eat cauliflower because it is so simple and you know where I threw my leaves and stems this time….
 
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Roasted Cauliflower

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Ingredients

1 large head cauliflower, florets removed


2 large cloves garlic, chopped


3-4 Tb extra virgin olive oil


salt and freshly ground black pepper

Instructions

1.  Preheat oven to 450 degrees.  Place cauliflower on large sheet pan and drizzle with olive oil.  Using your hands, mix until evenly coated with oil.  Add garlic, salt and pepper and mix again.
2.  Roast in the oven for 20-25 minutes, stirring often, until cauliflower is caramelized and brown.  Serve immediately.
  • Author: Carole Jones

Nutrition

  • Serving Size: 1/5th
  • Calories: 115
  • Sugar: 2g
  • Sodium: 35mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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Categories: Side Dishes Tags: Cauliflower, Vegetables

Filed Under: Side Dishes
1 Comment
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Comments

  1. Holly Savage says

    April 30, 2009 at 12:12 am

    Cool! I might need to get me one of those. You’ll have to let me know how much it cost.

    Reply

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