This dip is a mainstay in my fridge for days like Sunday, when I have zero time to make myself something healthy to eat. There is always a container of this prepared and ready to go for a quick lunch or dinner. I know it is a dip, but I use it as a meal because it is packed with so much protein.
My kids love it as well, but it is a bit spicy. If you aren’t a fan of spicy, just let it sit overnight in the fridge and the heat mellows considerably but I wish I could tell you why? It just does.
I serve it with veggies at my house, but it would be a home run on crackers, pita chips or toasted bread. Just not low-carb like with the veggies
1. Drain the two cans of chicken breast in a strainer.
2. Combine all three ingredients in a medium bowl and mix together well. You will need to use your spoon to break up some of the larger pieces of chicken breast.
3. Serve immediately for the hottest flavor, or let it sit overnight for the heat to mellow.